I’ve led a pretty charmed life. Part of me wants to feel bad about that, because I know many people who have had a much rougher time than I have, and it’s not fair; but also, it’s not my fault. I don’t think I take advantage of my advantages and privileges too much — though that doubt tells me I do it to some extent. That’s okay; I’m not perfect and don’t have to be. But with the advantages I’ve had, growing up as a white male American, with middle-upper class parents, blessed with good health and so on, I’ve been able to do pretty much everything I’ve wanted to do, other than the wilder dreams like owning my own island or becoming a space pirate and whatnot. I went to college, graduated basically debt-free, immediately gained middle-class employment as a teacher, which I’ve kept for over twenty years now — and it turns out I’m good at it, too. I have a wonderful marriage and the family of pets and no children that I’ve always wanted. I’ve been able to write a handful of pretty good books, and there will be more to come.

So why do I need help?

Partly it’s that all the privilege in the world, and all the luck, too, doesn’t actually keep me safe from troubles. It certainly shields me from many difficulties that others have to deal with on top of the troubles that I have; but the fact that I have it easier doesn’t mean I have it easy. Stress doesn’t go away just because other people have more stress. Not even if you’re aware that other people have more stress. I suppose I could try to live with more gratitude, keep counting my blessings and focusing on the positive; but when I try that, the problems keep coming back up, no matter how much I turn my focus away from them. In fact, I think that the good luck and the privilege and the blessings I do have make it harder for me to realize that I need help. They certainly make it harder to recognize this fact. Not that I’m bemoaning the white man’s burden, oh isn’t it hard to not be a victim in a world full of victims; I don’t think that about other people nor about myself. But whenever I feel troubled, I tell myself something along the lines of “What the hell are you bitching about? Look at how hard other people have it! You have all the advantages, who are you to complain?!”

But even when that works (And it usually doesn’t, because there’s a certain amount of schadenfreude in the idea that I should feel better because other people are suffering more than me; and also, comparing your life to others’ lives isn’t a good idea no matter who has the better situation), it doesn’t make the problems go away any more than gratitude does. The stress and difficulty and anxiety and sadness are still there.

A lot of it is because of teaching. It’s a stressful job to begin with, which I’ve written about at length and don’t need to rehash here; but realize that the essential task of the job is too abstract to ever feel confident about, yet everyone involved expects tangible results; and that everyone’s life touches or is touched by education, which means EVERYONE has an opinion about it, and that it is genuinely very important; and that my personality is not at all suited to teaching, even though my skills and abilities are — and I think you can see why it’s often troubling for me. I care quite a lot about doing it well; it’s hard for me to do it well; it’s impossible to know if I’m doing it well; a lot of people are watching to make sure I’m doing it well; many people think I am not doing it well, and they let me know. That’s a lot to deal with.

Now add the pandemic.

So I have been suffering. That’s the truth. Not as much as some people, but enough for me to feel it, enough for me to lose sleep, and question everything I should feel confident about (and question everything else twice), and fall occasionally into pretty deep emotional holes. Enough for me to lose my temper too often, over things that should not bother me. Enough for me to lose hope, and to feel like there’s no chance for success or improvement in the future. I won’t say I’ve been depressed, or anxious, because I have had ample experience with other people going through those specific difficulties, and mine are not the same; but a semblance of it, a shadow of it — yes. And frankly, it has sucked.

And at the same time, I hate saying that, hate saying that I’ve been suffering, because it seems to make light of other people who have it worse. But ignoring what I feel would be making light of my feelings, and that’s not fair, either. To some extent I feel some of that “MEN DON’T CRY! BE STRONG!” kind of ethos, but not very hard; I’m not very manly, and never have been, and I don’t give a shit. But I do care about other people, usually more than myself. Because it’s easier to deal with their problems than mine, of course; but that’s another thing that has become clear to me in the last eighteen months, and which helped precipitate this blog: it’s not feeling that way any more. I don’t want to help other people more than myself. I want to help myself.

Without making light of what I’m dealing with, I know that I don’t need a lot. I don’t need medication; my emotional turmoil has never yet been overwhelming. It has never kept me from going forward, from doing what I need to do — though it has sometimes kept me from what I want to do, which is why I haven’t been writing enough in the last year-plus. I am not as sure that I don’t need therapy. I don’t think I do. I admit there is some comparing there, because I know people in therapy, and they have it worse than me, which does make me say to myself, “Come on, you’re not that bad off.” There’s also the fact that I was in therapy for six years when I was a child, and though the experience has faded with the years, I remember that it didn’t seem to help anything other than the psychiatrist’s income. So I don’t think I’m at that point. I want to talk to someone, but I’m too private for that, most of the time.

So here I am. Writing these vague, rambling puddles of thought-drool.

I think it’s helping. It’s hard for me to say; I’m not very good at reading my own emotions. Not sure if that’s another aspect of the “MEN DON’T CRY!” piece of my psyche, or if it is the result of trauma that is more serious than I think it is, or if I’m just emotionally pretty stupid. All possibilities, and I have no idea how I would distinguish between them — which is also how I feel about distinguishing sadness from worry from anger from depression from — I dunno. But like I said, things tend to become more clear for me when I can write about them, so I’m going to keep trying.

Because I need something. Not much. But something.